Dr. Jara is an otolaryngologist at Keck Medicine of USC who specializes in treating snoring and obstructive sleep apnea. Here’s…
Take control of your health, with these tips on preventing common injuries and conditions. Many diseases strike without warning. Their…
As we progress through adulthood, our bodies continue to change. This four-part series will show you what to look out…
Your morning drive might not be healthful, but you can take steps to counteract its effects. Even if you wake…
If you’ve got the sniffles, here’s how to figure out what’s causing your ailments. Just when you think cold and…
Forget images of early bird specials, grannies and rocking chairs. Today’s young-at-heart 60-year-olds are embracing an active and healthy lifestyle.…
Your 50s might bring some changes in your body — here’s how to handle what’s in store. We’ve all heard…
From hot flashes to reading glasses, here’s what you need to know to stay strong and healthy in your 40s.…
A staggering number of Americans live with chronic pain. But that doesn’t mean it has to control your life. Chronic…
Jose Salas had been dealing with sleep apnea for 15 years. Instead of joining colleagues for lunch at work, he…
Should you power it out and head to work or school or stay under the covers all day? Here are…
Here’s what you need to know about what to look for, along with expert tips on monitoring your blood pressure…
